Events
Experience one of our many events here at Studio 34. We offer workshops, retreats, and wellness activities for everyone. Join us for a soothing sound bath, a creative workshop, a Synergy Circle and so much more!
All events take place in our NEW location at 18 Opera House Sq in Claremont NH unless otherwise specified.
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7 Week Chakra Alignment through Breath and Sound
Every Monday starting on January 5th
With Rosa of Wildlight Alchemy
Join the full 7-week Chakra Alignment through breath and sound series and experience a transformational journey from root to crown.
Every Monday for 7 consecutive weeks at 6:30 PM - 7:30 PM will be a 60-minute session that blends active breathwork, guided meditation, and sound healing to clear, break, balance, and activate one chakra each week.
Bring your yoga mat, water, and a journal.
Click a link below to sign up for a class!
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The Gentle Return Day Retreat
March 21st 1-4 PM
A Spring Day Retreat for the return of growth and life to our environment of the outer and inner landscape.
This day together includes all of the following:
-Tea Ceremony integrated with Reiki and a guided journaling session
-Intuitive movement with a sound bath to deepen your connection with your body.
-Thoughtfully curated botanical beverage bar and the planting of your own garden of nutritious micro greens to take home.
Please join us at Studio 34 for a day of planting seeds and the return of Spring after a long winter.
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Slow Flow Yoga and Sound Bath
Sink into stillness with an hour of slow flow, intentional yoga followed by a 30 minute immersive sound bath. This experience is designed to release tension from the body, quiet the mind, and restore balance within. Limited spaces available. Bring your mats and water bottles. Blankets, bolsters, and pillows are provided!
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Full Moon Women's Circle
Tuesday March 3rd 7-8 PM
Join us for an intimate full moon gathering with a guided meditation, sound, and tea. You are invited to bring your favorite mug (we have extras), a journal for reflection, and any meaningful item you'd like to place in the circle or carry with you (such as a favorite crystal). This is a gentle space for presence, release, and coming home to yourself.
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Restorative Sound Bath
Wednesday March 4th 7:15-8:15 PM
Join us for this meditative experience where you are laying down as soothing sounds from instruments such as crystal bowls, gongs, and chimes wash over you, promoting deep relaxation.
No prior experience is needed.
Now introducing sliding scale pricing in order to make our offerings more accessible. Choose the amount that feels most aligned, no questions asked!
SUPPORTED ($20)
ALIGNED ($26)
OVERFLOW ($34)
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The Divine Unwind
Join us for the Divine Unwind, a free community event! We have a special guest offering 15-minute tarot readings!
12:30 - 1:00 Donation Based meditation (optional)
1:00 - 3:00 Divine Unwind and Tarot Readings
One Sunday a month, we open our doors for a device free day to just be. We will begin our time with a 30 minute meditation that is donation based. All funds will be donated to the local soup kitchen.
Whether you are looking to rest, connect, create, or just simply be, this is your space. Enjoy tea in good company, bring a book or an art project. Sign up for a 15 minute reading with Charlotte!
No sign up is required to attend the meditation or Divine Unwind, but you must book a spot with Charlotte ahead of time.
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Breath and Sound
Join us for this hour-long breath and sound experience designed to gently guide you inward. You will be either seated or laying down as Rosa of Wildlight Alchemy leads a guided breathwork journey, supported by sound. This immersive experience invites deep relaxation, nervous system regulation, and inner clarity.
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Rage and Sage - Under the Sea
RAGE + SAGE — UNDER THE SEA
Friday March 13th!
6:30 – 9:00 PM
Donation-based / Pay What You Can
Cash or Venmo at the door
Pre-registration required
This March, we’re bringing the heat.
Dive into an Under the Sea themed Rage + Sage, where our studio transforms into a warm, ocean-inspired escape. Think sun-soaked energy, vibrant colors, and movement that feels like summer in your body, even in the depths of winter.
We invite you to wear bright colors, beachwear, tropical inspired looks, or anything that helps you feel playful, radiant, and alive.
Schedule:
6:30 – 7:00 PM — Mocktails + Mingle
7:00 – 8:30 PM — DJ Dance Journey
Let the waves move you during a 90-minute open dance set featuring Latin-inspired beats, deep bass, and high-energy rhythms, designed to help you release, shake loose stagnation, and reconnect with joy in the body.
8:30 – 9:00 PM — Sound Bath Integration
We’ll close with a grounding sound bath led by Studio 34, offering space to settle, integrate, and float back into stillness. Bring a mat! We have extras but not enough for a big crowd.
This is an invitation to move, sweat, laugh, release, and remember warmth.
Substance-free event. Ages 16+
How Can I Help Support the Studio 34 Community?
Donate to help support our free events and our annual fundraising parties. Your donation helps cover the cost of food/beverages, supplies and rentals/fees.
