Events
Experience one of our many events here at Studio 34. We offer workshops, retreats, and wellness activities for everyone. Join us for a soothing sound bath, a creative workshop, a Synergy Circle and so much more!
All events take place in our NEW location at 18 Opera House Sq in Claremont NH unless otherwise specified.
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Slow Flow Yoga and Sound Bath
Wednesday November 26th 6-730 PM
Sink into stillness with an hour of slow flow, intentional yoga followed by a 30-minute immersive sound bath. This experience is designed to release tension from the body, quiet the mind, and restore balance within. Limited spaces available. Bring your mats and water bottles. Blankets, bolsters, and pillows are provided!
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Synergy Sound Bath
Wednesday December 3rd 7:15-8:15 PM
Join us for this meditative experience where you are laying down as soothing sounds from instruments such as crystal bowls, gongs, and chimes wash over you, promoting deep relaxation.
No prior experience is needed.
Now introducing sliding scale pricing in order to make our offerings more accessible. Choose the amount that feels most aligned, no questions asked!
Grab your tickets here:
SUPPORTED ($20)
ALIGNED ($26)
OVERFLOW ($34)
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Free Meditation and The Divine Unwind
Sunday December 7th
12:00 -12:30 PM Free Meditation (donation based)
12:30-3 PM Divine Unwind with Winter Solstice Garland Making
One Sunday a month, Studio 34 opens its doors for The Divine Unwind - a device free day to simply be. We will be begin our time with a 30-minute meditation that is donation based (all funds will be donated to a local charity)
Whether you’re looking to rest, connect, create, or just breathe, this is your space.
Enjoy tea in good company while you create your own Winter Solstice Garland made from natural material. This Divine Unwind is free, but you must sign up ahead of time so we can plan materials accordingly.
Come as you are. This event is for ages 16+
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Rage and Sage
SAVE THE DATE: December 20th 6:30 - 9:00 PM
Join us for the Rage and Sage - an evening of movement, music, and release. We will kick things off with 1.5 hours of open dancing, featuring a live set by DJ Phunk Shui, blending throwback hip-hop, contemporary hits with deep new age bass for a one of kind sound experience.
We will close the evening together with a 30-minute sound bath by Studio 34, allowing your body and mind a chance to soften, integrate, and return to stillness.
Expect free flowing energy and mocktails to keep you hydrated! Come as you are and dance it out!
This is a substance free event**
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Sound Bath and Create
Sunday December 21st 4:30-5:30 PM
We will begin with a guided mediation to open your senses and awaken energy. As the soothing waves of sound wash over you, allow your body to soften and your intuition to guide your hand. Participants are invited to be seated or laying on the floor. Floor cushions and pillows are provided for comfort. We will then invite you to freely draw, paint, or color as you flow with the sounds and sensations in your body.
No experience needed! All materials will be provided.
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Winter Reset Day Retreat
Join us for our 3rd annual Winter Reset Day Retreat. The theme is embracing the stillness of winter and honoring the seasons call for rest. We invite you to tune into your body, slow down, and escape the everyday noise so you can leave feeling more grounded and calm to carry you through the remainder of the winter months ahead.
This day retreat includes:
-Tea Ceremony
-Reiki
-Guided Journaling
-Yoga Nidra
-Sound Healing
-Group Mandala Making
How Can I Help Support the Studio 34 Community?
Donate to help support our free events and our annual fundraising parties. Your donation helps cover the cost of food/beverages, supplies and rentals/fees.
